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The top 4 most common mistakes that you’re making on the rowing machine

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Could screens become my savior? That meant year-round on water training, with spring, summer, and fall on the Charles River, and winter months in Miami, Florida.

Have the screens saved me? Setting your drag too high It can be tempting to turn up the resistance, or drag setting, to make rowing feel harder before you're ready, but this is often a mistake.




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